Greetings, BHS Wrestling Families,

Resending this blast from yesterday as it appears it may not have reached you.

The wrestling season begins today with practice right after school from 3:45-6:15pm.  IMPORTANT: Wrestlers cannot practice if they do not have an updated physcical or ther survey completed.  A copy of the survey can be found here if the IC portal is not working.  If your wrestler has not completed the survey online:  please print, fill out and turn in the forms to the Athletic Director's office Monday morning.

Practice schedule for the week of November 7:

Monday: 3:45-6:15pm. Dick Pond Athletics will be on site at 5:30pm outside the wrestling room with shoes, head gear, mouth guards, knee pads, etc. for sale.  Parents can either send money with their wrestler or come at that time to help shop.

Tuesday: 9:00-11:00am.  Wrestlers may arrive at 8:00am to lift before practice.

Wednesday: 3:45-6:15pm

Thursday: 3:45-6:15pm

Friday: 3:45-6:15pm

Saturday: 8:00am-11:00am. Practice and Picture Day

Next Tuesday, Novmeber 15 is impact (concussion) testing, hydration testing* and Code Night. The Mat Club will provide dinner for the wrestlers.  Reminder: It is mandatory for a parent to attend code night along with the athletes. 

The team store will be opening this week for all your swag gear needs. More information to follow.

*Hydration testing is done by measuring weight and percentage body fat to determine the minimum weight at which an athlete can compete.  Coaches work with the individual athlete to determine a safe wrestling weight class.

Go BHS Wrestling!

Carolyn

Mat Club Secretary